Yoga clothing does not need to be a fashion statement although many who practice yoga like to wear fashionable yoga clothing to their classes. Other people do their yoga at home so their clothing for a yoga session is not seen by anyone including the instructor who is usually on a television screen.
Yoga is a series of poses or asanas that come from a practice started in ancient times by members of the Hindu religion. These yoga positions are designed to stretch the body for maximum flexibility and serenity. The yoga clothing should be designed to help each student execute the poses.
Yoga clothing needs to provide for the stretching that takes place in each yoga pose. These poses are often executed on a special yoga mat on the floor. Other poses are standing positions. The clothing for a yoga session should be soft and cover most of the body that will come into contact with the yoga mat. The clothing should cover most parts of the body except the feet which are almost always bare. The yoga clothing usually covers the legs completely. The shoulders and neck are sometimes left bare with some appropriate yoga clothing.
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